Raimondas Lapinskas 10x500m/1:00r row

5,000m

Meters

17:59.0

Time

1:47.9

Pace

373

Calories

169

Heart Rate

Rest Distance1,964m
Rest Time10:00.0
Overall Distance6,964m
Overall Time27:59.0
Average Watts279
Calories Per Hour1258
Stroke Rate32
Stroke Count845
Drag Factor105

March 22, 2021 20:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:59.0 5,000m 1:47.9 279 1258 32 169
1:42.9 500m 1:42.9 321 1405 32 155
1:45.2 500m 1:45.2 301 1334 32 163
1:46.0 500m 1:46.0 294 1311 32 169
1:48.1 500m 1:48.1 277 1253 32 170
1:47.8 500m 1:47.8 279 1261 31 171
1:48.3 500m 1:48.3 276 1248 30 172
1:48.2 500m 1:48.2 276 1250 32 174
1:49.5 500m 1:49.5 267 1217 32 173
1:51.5 500m 1:51.5 252 1168 32 171
1:51.4 500m 1:51.4 253 1171 32 172
r1,964m

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