Raimondas Lapinskas 10x500m/1:00r row
5,000m
Meters
18:20.1
Time
1:50.0
Pace
363
Calories
155
Heart Rate
| Rest Distance | 1,902m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,902m |
| Overall Time | 28:20.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 31 |
| Stroke Count | 762 |
April 06, 2021 21:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.1 | 5,000m | 1:50.0 | 263 | 1204 | 31 | 155 |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 33 | 77 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 31 | 120 |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 31 | 162 |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 32 | 166 |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 31 | 170 |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 31 | 170 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 31 | 169 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 30 | 169 |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 31 | 171 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 31 | 175 |
| r1,902m |
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Workout Graph
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