Raimondas Lapinskas 5000m row
5,000m
Meters
20:06.1
Time
2:00.6
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
July 07, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 5,000m | 2:00.6 | 199 | 986 | 29 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 29 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 29 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 30 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 30 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 30 |