Raimondas Lapinskas 5000m row

5,000m

Meters

21:22.4

Time

2:08.2

Pace

308

Calories

Average Watts166
Calories Per Hour871
Stroke Rate30
Stroke Count637
Drag Factor98

December 02, 2021 20:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:22.4 5,000m 2:08.2 166 871 30
4:17.8 1,000m 2:08.9 163 862 30
4:22.8 2,000m 2:11.4 154 830 29
4:15.2 3,000m 2:07.6 168 879 30
4:18.0 4,000m 2:09.0 163 861 30
4:08.6 5,000m 2:04.3 182 927 30

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Workout Graph

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