Raimondas Lapinskas 5000m row
5,000m
Meters
22:06.6
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 111 |
December 21, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.6 | 5,000m | 2:12.6 | 150 | 815 | 29 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 28 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 28 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 28 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 29 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 30 |
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Workout Graph
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