Raimondas Lapinskas 500m row

500m

Meters

2:23.3

Time

2:23.3

Pace

27

Calories

Average Watts119
Calories Per Hour709
Stroke Rate30
Stroke Count71
Drag Factor110

December 31, 2021 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.3 500m 2:23.3 119 709 30
0:34.1 100m 2:50.5 71 543 30
0:29.1 200m 2:25.5 114 691 29
0:28.0 300m 2:20.0 128 738 30
0:26.5 400m 2:12.5 150 817 29
0:25.6 500m 2:08.0 167 874 30

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Workout Graph

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