Raimondas Lapinskas 500m row

500m

Meters

2:16.5

Time

2:16.5

Pace

27

Calories

Average Watts138
Calories Per Hour773
Stroke Rate30
Stroke Count69
Drag Factor110

December 31, 2021 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.5 500m 2:16.5 138 773 30
0:30.5 100m 2:32.5 99 639 32
0:27.8 200m 2:19.0 130 748 30
0:26.9 300m 2:14.5 144 795 31
0:25.8 400m 2:09.0 163 861 30
0:25.5 500m 2:07.5 169 881 28

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Workout Graph

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