Raimondas Lapinskas 300m row
300m
Meters
1:09.9
Time
1:56.5
Pace
19
Calories
174
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 32 |
| Stroke Count | 38 |
| Drag Factor | 99 |
January 10, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.9 | 300m | 1:56.5 | 221 | 1061 | 32 | 174 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 33 | 172 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 33 | 174 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 31 | 178 |
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Workout Graph
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