Raimondas Lapinskas 300m row
300m
Meters
1:03.5
Time
1:45.8
Pace
22
Calories
179
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 31 |
| Stroke Count | 33 |
| Drag Factor | 99 |
January 10, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.5 | 300m | 1:45.8 | 295 | 1316 | 31 | 179 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 | 177 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 | 179 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 29 | 181 |
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