Raimondas Lapinskas 4:00 row
1,136m
Meters
4:00.0
Time
1:45.6
Pace
86
Calories
164
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 147 |
February 24, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,136m | 1:45.6 | 297 | 1321 | 29 | 164 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | 148 |
| 2:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 | 164 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 171 |
| 4:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | 176 |
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Workout Graph
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