Raimondas Lapinskas 5000m row
5,000m
Meters
19:01.1
Time
1:54.1
Pace
350
Calories
169
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 118 |
March 01, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.1 | 5,000m | 1:54.1 | 236 | 1110 | 28 | 169 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 28 | 155 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 28 | 163 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 28 | 169 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 28 | 177 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 29 | 183 |
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Workout Graph
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