Raimondas Lapinskas 5000m row
5,000m
Meters
19:10.4
Time
1:55.0
Pace
346
Calories
156
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 30 |
| Stroke Count | 574 |
| Drag Factor | 107 |
March 03, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.4 | 5,000m | 1:55.0 | 230 | 1091 | 30 | 156 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 30 | 132 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 30 | 158 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 30 | 155 |
| 3:48.6 | 4,000m | 1:54.3 | 234 | 1106 | 30 | 164 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 30 | 175 |
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Workout Graph
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