Raimondas Lapinskas 5000m row
5,000
Meters
19:26.1
Time
1:56.6
Pace
342
Calories
156
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 591 |
| Drag Factor | 108 |
March 10, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:26.1 | 5,000 | 1:56.6 | 221 | 1059 | 342 | 30 | 156 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 67 | 30 | 143 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1013 | 67 | 30 | 151 |
| 3:51.4 | 3,000 | 1:55.7 | 226 | 1077 | 69 | 31 | 159 |
| 3:54.0 | 4,000 | 1:57.0 | 219 | 1052 | 68 | 31 | 159 |
| 3:46.4 | 5,000 | 1:53.2 | 241 | 1130 | 71 | 30 | 172 |
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Workout Graph
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