Raimondas Lapinskas 5000m row
5,000m
Meters
19:21.9
Time
1:56.1
Pace
343
Calories
162
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 30 |
| Stroke Count | 579 |
| Drag Factor | 108 |
March 17, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.9 | 5,000m | 1:56.1 | 223 | 1067 | 30 | 162 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 30 | 148 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 30 | 157 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 30 | 164 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 30 | 168 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 30 | 173 |
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Workout Graph
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