Raimondas Lapinskas 9000m row
9,000m
Meters
39:45.4
Time
2:12.5
Pace
577
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 1107 |
| Drag Factor | 106 |
April 05, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.4 | 9,000m | 2:12.5 | 150 | 817 | 28 |
| 7:30.5 | 1,800m | 2:05.1 | 179 | 914 | 30 |
| 8:37.5 | 3,600m | 2:23.7 | 118 | 705 | 25 |
| 7:21.6 | 5,400m | 2:02.6 | 190 | 952 | 30 |
| 8:56.4 | 7,200m | 2:29.0 | 106 | 664 | 25 |
| 7:19.4 | 9,000m | 2:02.0 | 192 | 962 | 30 |
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Workout Graph
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