Raimondas Lapinskas 30:00 row
7,900m
Meters
30:00.0
Time
1:53.9
Pace
556
Calories
164
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 106 |
April 10, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,900m | 1:53.9 | 237 | 1114 | 31 | 164 |
| 6:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 31 | 163 |
| 12:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 31 | 163 |
| 18:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 31 | 163 |
| 24:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 31 | 160 |
| 30:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 31 | 175 |
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Workout Graph
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