Raimondas Lapinskas 5000m row
5,000m
Meters
22:30.1
Time
2:15.0
Pace
306
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 644 |
| Drag Factor | 115 |
April 12, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.1 | 5,000m | 2:15.0 | 142 | 789 | 29 | 140 |
| 5:51.4 | 1,000m | 2:55.7 | 65 | 522 | 23 | 138 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 31 | 142 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 31 | 134 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 31 | 145 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 30 | 144 |
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Workout Graph
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