Raimondas Lapinskas 3000m row
3,000m
Meters
11:50.1
Time
1:58.3
Pace
200
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 363 |
| Drag Factor | 116 |
April 12, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.1 | 3,000m | 1:58.3 | 211 | 1026 | 31 | 147 |
| 2:24.2 | 600m | 2:00.1 | 202 | 994 | 31 | 143 |
| 2:21.5 | 1,200m | 1:57.9 | 213 | 1034 | 31 | 147 |
| 2:22.3 | 1,800m | 1:58.5 | 210 | 1022 | 30 | 147 |
| 2:21.8 | 2,400m | 1:58.1 | 212 | 1030 | 31 | 148 |
| 2:20.4 | 3,000m | 1:57.0 | 219 | 1052 | 30 | 152 |
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Workout Graph
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