Raimondas Lapinskas 5000m row
5,000m
Meters
21:29.3
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 30 |
| Stroke Count | 653 |
| Drag Factor | 115 |
April 13, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.3 | 5,000m | 2:08.9 | 163 | 862 | 30 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 31 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 31 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 30 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 30 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 30 |
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Workout Graph
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