Raimondas Lapinskas 5000m row

5,000m

Meters

28:55.4

Time

2:53.5

Pace

285

Calories

Average Watts67
Calories Per Hour530
Stroke Rate24
Stroke Count660
Drag Factor115

April 14, 2022 14:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:55.4 5,000m 2:53.5 67 530 24
6:05.6 1,000m 3:02.8 57 497 22
4:32.5 2,000m 2:16.2 138 776 29
6:25.2 3,000m 3:12.6 49 468 21
7:50.5 4,000m 3:55.2 27 392 17
4:01.6 5,000m 2:00.8 199 983 30

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Workout Graph

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