Raimondas Lapinskas 5000m row

5,000m

Meters

20:53.8

Time

2:05.3

Pace

317

Calories

Average Watts178
Calories Per Hour911
Stroke Rate30
Stroke Count624
Drag Factor137

April 22, 2022 10:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:53.8 5,000m 2:05.3 178 911 30
4:40.0 1,000m 2:20.0 128 738 30
4:08.4 2,000m 2:04.2 183 928 29
3:59.0 3,000m 1:59.5 205 1005 30
4:07.0 4,000m 2:03.5 186 939 30
3:59.4 5,000m 1:59.7 204 1002 30

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Workout Graph

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