Raimondas Lapinskas 5000m row
5,000
Meters
20:53.8
Time
2:05.3
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 624 |
| Drag Factor | 137 |
April 22, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.8 | 5,000 | 2:05.3 | 178 | 911 | 317 | 30 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 57 | 30 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 928 | 64 | 29 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 66 | 30 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 939 | 64 | 30 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 1002 | 66 | 30 |
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Workout Graph
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