Raimondas Lapinskas 5000m row
5,000m
Meters
19:31.3
Time
1:57.1
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 30 |
| Stroke Count | 580 |
| Drag Factor | 120 |
June 30, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.3 | 5,000m | 1:57.1 | 218 | 1049 | 30 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 30 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 30 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 29 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 29 |
| 3:42.0 | 5,000m | 1:51.0 | 256 | 1180 | 30 |
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Workout Graph
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