Raimondas Lapinskas 7x1:00/1:00r row
1,756m
Meters
7:00.0
Time
1:59.5
Pace
46
Calories
158
Heart Rate
| Rest Distance | 561m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,317m |
| Overall Time | 14:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 136 |
October 25, 2022 15:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,756m | 1:59.5 | 205 | 1004 | 33 | 158 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 32 | 74 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 34 | 175 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 34 | 179 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 34 | 181 |
| 0 | 0 | |||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 34 | 181 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 0 | 161 |
| r561m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.