Raimondas Lapinskas 10x1:00/2:00r row
2,867m
Meters
10:00.0
Time
1:44.6
Pace
220
Calories
151
Heart Rate
| Rest Distance | 4,245m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,112m |
| Overall Time | 30:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 140 |
November 26, 2022 13:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,867m | 1:44.6 | 305 | 1351 | 31 | 151 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 34 | 73 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 | 152 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 | 152 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 32 | 160 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 | 160 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 | 161 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 | 164 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 | 163 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | 164 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 170 |
| r4,245m |
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Workout Graph
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