Raimondas Lapinskas 10x1:00/2:00r row
2,946m
Meters
10:00.0
Time
1:41.8
Pace
236
Calories
159
Heart Rate
| Rest Distance | 3,660m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,606m |
| Overall Time | 30:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 148 |
November 27, 2022 15:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,946m | 1:41.8 | 331 | 1440 | 32 | 159 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 32 | 63 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 32 | 165 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 | 169 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 32 | 173 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 | 173 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 32 | 169 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 | 168 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 32 | 168 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 32 | 169 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 33 | 179 |
| r3,660m |
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Workout Graph
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