Raimondas Lapinskas 14x1:00/2:00r row
3,780m
Meters
14:00.0
Time
1:51.1
Pace
268
Calories
152
Heart Rate
| Rest Distance | 6,285m |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 10,065m |
| Overall Time | 42:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 31 |
| Stroke Count | 446 |
| Drag Factor | 153 |
December 14, 2022 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,780m | 1:51.1 | 255 | 1178 | 31 | 152 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 33 | 66 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 | 151 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 | 156 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 31 | 155 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 32 | 158 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 32 | 158 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 | 158 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 | 164 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 32 | 167 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 32 | 164 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 | 160 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | 164 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 32 | 155 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 | 158 |
| r6,285m |
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Workout Graph
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