Raimondas Lapinskas 5000m row
5,000m
Meters
19:22.8
Time
1:56.2
Pace
342
Calories
166
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 31 |
| Stroke Count | 610 |
| Drag Factor | 151 |
January 13, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.8 | 5,000m | 1:56.2 | 223 | 1066 | 31 | 166 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 32 | 158 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 31 | 163 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 31 | 170 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 32 | 160 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 31 | 180 |
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Workout Graph
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