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Raimondas Lapinskas v0:20/0:10r...24 row

2,216m

Meters

8:00.0

Time

1:48.3

Pace

157

Calories

Rest Distance2,067m
Rest Time11:40.0
Overall Distance4,283m
Overall Time19:40.0
Average Watts276
Calories Per Hour1248
Stroke Rate32
Stroke Count258
Drag Factor114

September 05, 2023 12:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,216m 1:48.3 276 1248 32
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 41m
0:20.0 99m 1:41.0 340 1468 33
r: 0:10 40m
0:20.0 96m 1:44.1 310 1365 33
r: 0:10 38m
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 35m
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 37m
0:20.0 57m 2:55.4 65 523 30
r: 0:10 28m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 38m
0:20.0 88m 1:53.6 239 1120 33
r: 4:00 712m
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 39m
0:20.0 98m 1:42.0 329 1433 33
r: 0:10 38m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 36m
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 35m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 36m
0:20.0 93m 1:47.5 282 1268 33
r: 0:10 35m
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 35m
0:20.0 92m 1:48.6 273 1237 30
r: 4:00 561m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 34m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 37m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 35m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 35m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 37m
0:20.0 93m 1:47.5 282 1268 33
r: 0:10 36m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 35m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 34m
r2,067m

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Workout Graph

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