Raimondas Lapinskas v3:00/2:00r...1 row
775m
Meters
3:00.0
Time
1:56.1
Pace
53
Calories
163
Heart Rate
Rest Distance | 124m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 899m |
Overall Time | 5:00.0 |
Average Watts | 223 |
---|---|
Calories Per Hour | 1069 |
Stroke Rate | 32 |
Stroke Count | 97 |
Drag Factor | 108 |
October 02, 2023 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
3:00.0 | 775m | 1:56.1 | 223 | 1069 | 32 | 163 | |
3:00.0 | 774m | 1:56.2 | 223 | 1066 | 32 | 163 | |
r: 2:00 | 124m | ||||||
r124m |
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Workout Graph
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