andy genders 4:30 row
1,016m
Meters
4:30.6
Time
2:13.1
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 129 |
December 18, 2019 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,016m | 2:13.1 | 148 | 810 | 26 |
| 4:30.6 | 1,016m | 2:13.1 | 148 | 810 | 26 |
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