andy genders 22:37 row
5,020
Meters
22:37.7
Time
2:15.2
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 96 |
January 18, 2020 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.7 | 5,020 | 2:15.2 | 142 | 784 | 296 | 27 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 27 |
| 22:37.7 | 632 | 2:04.7 | 180 | 913 | 40 | 27 |
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Workout Graph
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