andy genders 23:47 row
5,018m
Meters
23:47.6
Time
2:22.2
Pace
285
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 100 |
January 20, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.6 | 5,018m | 2:22.2 | 122 | 718 | 26 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 23:47.6 | 877m | 2:09.7 | 160 | 851 | 27 |
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Workout Graph
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