andy genders 44:30 row
10,017
Meters
44:30.8
Time
2:13.3
Pace
595
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 1207 |
| Drag Factor | 94 |
January 24, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:30.8 | 10,017 | 2:13.3 | 148 | 802 | 595 | 27 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 26 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 27 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 28 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 27 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 27 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 27 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 27 |
| 44:30.8 | 1,036 | 2:10.6 | 157 | 837 | 63 | 28 |
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Workout Graph
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