andy genders 44:30 row
10,017m
Meters
44:30.8
Time
2:13.3
Pace
595
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 1207 |
| Drag Factor | 94 |
January 24, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.8 | 10,017m | 2:13.3 | 148 | 808 | 27 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 44:30.8 | 1,036m | 2:10.6 | 157 | 839 | 28 |
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Workout Graph
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