andy genders 500m row
500m
Meters
1:38.3
Time
1:38.3
Pace
40
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 109 |
May 03, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 28 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 28 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 28 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 33 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 27 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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