andy genders 5:16 row
1,050m
Meters
5:16.6
Time
2:30.7
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 100 |
May 03, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.6 | 1,050m | 2:30.7 | 102 | 651 | 23 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 5:16.6 | 52m | 2:39.6 | 86 | 596 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.