andy genders 5000m row
5,000
Meters
19:37.5
Time
1:57.7
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 97 |
May 26, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.5 | 5,000 | 1:57.7 | 214 | 1037 | 26 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 27 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 25 |
| 3:55.0 | 3,000 | 1:57.5 | 216 | 1042 | 26 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1030 | 26 |
| 3:49.0 | 5,000 | 1:54.5 | 233 | 1102 | 27 |
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Workout Graph
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