andy genders 1x100m/1:00r row
100m
Meters
0:16.6
Time
1:23.0
Pace
11
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 121m |
| Overall Time | 1:16.6 |
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2406 |
| Stroke Rate | 36 |
| Stroke Count | 10 |
| Drag Factor | 101 |
June 28, 2021 14:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 36 | |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 36 | |
| r21m |
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Workout Graph
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