Harry Pollock 5000m row
5,000
Meters
22:36.7
Time
2:15.6
Pace
292
Calories
162
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 655 |
| Drag Factor | 125 |
April 13, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.7 | 5,000 | 2:15.6 | 140 | 782 | 29 | 162 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 28 | 155 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 792 | 29 | 160 |
| 4:34.0 | 3,000 | 2:17.0 | 136 | 768 | 29 | 163 |
| 4:32.7 | 4,000 | 2:16.3 | 138 | 775 | 29 | 166 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 806 | 30 | 169 |
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Workout Graph
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