Harry Pollock 10000m row
10,000
Meters
46:21.3
Time
2:19.0
Pace
576
Calories
162
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 1233 |
| Drag Factor | 118 |
April 22, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:21.3 | 10,000 | 2:19.0 | 130 | 745 | 576 | 26 | 162 |
| 9:15.6 | 2,000 | 2:18.9 | 131 | 745 | 115 | 26 | 157 |
| 9:08.8 | 4,000 | 2:17.2 | 136 | 760 | 116 | 26 | 159 |
| 9:18.5 | 6,000 | 2:19.6 | 129 | 741 | 115 | 26 | 161 |
| 9:26.0 | 8,000 | 2:21.5 | 124 | 725 | 114 | 26 | 163 |
| 9:12.5 | 10,000 | 2:18.1 | 133 | 755 | 116 | 28 | 170 |
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Workout Graph
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