Harry Pollock 500m row
500m
Meters
1:57.0
Time
1:57.0
Pace
31
Calories
153
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 135 |
June 19, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 29 | 153 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 27 | 132 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 | 148 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 | 157 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 | 164 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 37 | 166 |
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Workout Graph
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