Quentin Antoine 15:07 row
3,216
Meters
15:07.1
Time
2:21.0
Pace
181
Calories
142
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 444 |
| Drag Factor | 152 |
January 26, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.1 | 3,216 | 2:21.0 | 125 | 718 | 181 | 18 | 142 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 22 | 139 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 | 143 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 | 145 |
| 15:07.1 | 18 | 3:17.2 | 46 | 457 | 0 | 9 | 143 |
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Workout Graph
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