Quentin Antoine 20:00 row
4,765m
Meters
20:00.0
Time
2:05.9
Pace
298
Calories
187
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Drag Factor | 154 |
November 14, 2018 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,765m | 2:05.9 | 175 | 903 | 26 | 187 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 26 | 179 |
| 8:00.0 | 955m | 2:05.6 | 176 | 907 | 26 | 181 |
| 12:00.0 | 950m | 2:06.3 | 174 | 897 | 26 | 189 |
| 16:00.0 | 949m | 2:06.4 | 173 | 895 | 26 | 191 |
| 20:00.0 | 963m | 2:04.6 | 181 | 922 | 27 | 198 |
R : 187