Quentin Antoine 10:31 row
2,530m
Meters
10:31.7
Time
2:04.8
Pace
127
Calories
182
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Drag Factor | 157 |
March 30, 2016 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.7 | 2,530m | 2:04.8 | 180 | 919 | 24 | 182 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 23 | 184 |
| 8:17.8 | 1,000m | 2:05.7 | 176 | 905 | 25 | 181 |
| 10:31.7 | 530m | 2:06.3 | 174 | 897 | 25 | 183 |