Quentin Antoine 4:51 row
1,028m
Meters
4:51.5
Time
2:21.7
Pace
58
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Drag Factor | 142 |
November 19, 2018 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 1,028m | 2:21.7 | 123 | 722 | 22 |
| 4:51.5 | 1,028m | 2:21.7 | 123 | 722 | 22 |
Warm-up