Quentin Antoine 5:25 row
1,019m
Meters
5:25.3
Time
2:39.6
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Drag Factor | 140 |
November 19, 2018 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.3 | 1,019m | 2:39.6 | 86 | 596 | 20 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 5:25.3 | 80m | 2:38.1 | 89 | 604 | 19 |
Cool-down