Quentin Antoine 5:37 row
1,131m
Meters
5:37.2
Time
2:29.0
Pace
62
Calories
151
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
November 23, 2018 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.2 | 1,131m | 2:29.0 | 106 | 663 | 21 | 151 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 155 |
| 5:37.2 | 117m | 2:38.9 | 87 | 599 | 19 | 148 |
R : 151 / Warm-up