Quentin Antoine 5:04 row
1,055m
Meters
5:04.4
Time
2:24.2
Pace
58
Calories
172
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
November 24, 2018 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,055m | 2:24.2 | 117 | 701 | 24 | 172 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 173 |
| 5:04.4 | 10m | 3:40.0 | 33 | 413 | 171 |
R : 172 / Cool-down