Quentin Antoine 5:08 row
1,045m
Meters
5:08.1
Time
2:27.4
Pace
57
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Drag Factor | 141 |
November 27, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,045m | 2:27.4 | 109 | 676 | 16 | 142 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 145 |
| 5:08.1 | 23m | 2:56.0 | 64 | 520 | 7 | 140 |
R : 142 / Warm-up