Quentin Antoine 5:12 row
1,047m
Meters
5:12.6
Time
2:29.2
Pace
57
Calories
163
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Drag Factor | 140 |
November 28, 2018 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,047m | 2:29.2 | 105 | 662 | 18 | 163 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 163 |
| 5:12.6 | 39m | 2:41.5 | 83 | 585 | 14 | 163 |
R : 163 / Cool-down