Quentin Antoine 5:10 row
1,042m
Meters
5:10.2
Time
2:28.8
Pace
56
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Drag Factor | 139 |
November 29, 2018 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,042m | 2:28.8 | 106 | 665 | 17 | 137 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 138 |
| 5:10.2 | 31m | 2:44.5 | 79 | 570 | 12 | 136 |
R : 137 / Warm-up